No. 01
The Cribside Method
Settling yourself is a skill that takes most of a year to develop. This is the book about that year.
The whole framework, in one place. How infant sleep actually works, the three levers you can pull, and the full spectrum of approaches to falling asleep independently — presented honestly, with the evidence for each, so you can choose what you can live with instead of what a stranger insists on.
63 pages · PDF · 0–24 months
$79 $49
What is inside
01It's 3am and you're reading this
02Safe sleep first — the non-negotiables
03How baby sleep actually works
04The three levers: timing, environment, association
05Wake windows, by age
06Building the sleep environment
07Falling asleep independently — the whole spectrum
08The routine that survives contact with reality
09Troubleshooting decision tree
10Red flags — when this is a medical problem
Every book opens with the same AAP-aligned safe-sleep page and closes with the red flags that mean you should call a clinician.
Often bought together
Books covering the same months as this one.
