
No. 06
Short Naps & False Starts
Short naps and night waking are the same problem. Almost nobody tells you that.
The most common situation in infant sleep, and the one most parents treat as two separate battles. Forty-five minute naps, the false start an hour after bedtime, the stubborn early morning wake — all traced back to daytime timing.
32 pages · PDF · 2–18 months
$79 $49
What is inside
01Naps and nights are one problem
02The forty-five minute nap
03False starts — waking an hour after bedtime
04Early morning waking
05Nap transitions: three to two to one
06Nap resistance or nap readiness
07Naps on the move, and when that's fine
Every book opens with the same AAP-aligned safe-sleep page and closes with the red flags that mean you should call a clinician.
Often bought together
Books covering the same months as this one.








